ENER-G vs COOL RANCH FLAVORED TORTILLA CHIPS
Nutrition comparison per 100 g serving
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ENER-G wins in 5 out of 11 nutrient categories
ENER-G: 5
vs
COOL RANCH FLAVORED TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | ENER-G | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 13.3 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENER-G | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENER-G | COOL RANCH FLAVORED TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 1,200 MG | 679 MG |