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IGC, ENDURANCE BAR, PEANUT BUTTER GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 65% | |
| Niacin | 12 MG | 75% | |
| Pantothenic acid | 2.5 MG | 50% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 10.8 MG | 60% | |
| Potassium, K | 540 MG | 11% | |
| Sodium, Na | 360 MG | 16% | |
| Zinc, Zn | 9 MG | 82% | |
| Copper, Cu | 1.6 MG | 178% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- High in dietary fiber (6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Rich source of Zinc, Zn (82% of Daily Value per 100g).
- Rich source of Copper, Cu (178% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About ENDURANCE BAR, PEANUT BUTTER GRANOLA
PR Bar's Peanut Butter Granola Endurance Bar packs a serious protein punch through a multi-source blend of soy and whey proteins. Honey oats, roasted peanuts, and peanut flour give it a granola-style chew, while the bar is sweetened with corn syrup and fructose rather than more wholesome sources. A fortified vitamin and mineral profile makes it a functional choice for endurance athletes who need sustained fuel, though the ingredient list reads like most engineered sports bars rather than real food.
Ingredients
PR PROTEIN BLEND [SOY NUTS, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE], CORN SYRUP, PEANUTS, FRUCTOSE, HONEY OATS (GLUTEN-FREE OATS, HONEY, CANOLA OIL), GLYCERIN, PEANUT FLOUR, NATURAL FLAVORS, SALT. VITAMIN AND MINERALS: ASCORBIC ACID, DICALCIUM PHOSPHATE, D-ALPHA TOCOPHEROL, NIACINAMIDE, ZINC OXIDE, ELECTROLYTIC IRON, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROHCLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
Dietary Information
ENDURANCE BAR, PEANUT BUTTER GRANOLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENDURANCE BAR, PEANUT BUTTER GRANOLA include Copper, Cu (178% DV) , Vitamin B-12 (125% DV) , Thiamin (83% DV) , Zinc, Zn (82% DV) , and Niacin (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ENDURANCE BAR, PEANUT BUTTER GRANOLA gets 30% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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