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Ellison Bakery — ELLA'S OVEN, ICED OATMEAL COOKIES

Cookies & Biscuits Ellison Bakery, Inc. Branded
440 Calories
4g Protein
68g Carbs
16g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 16g 21%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 68g 25%
Dietary Fiber 4g 14%
Total Sugars 28g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 5%
Carbs 68g 77%
Fat 16g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 340 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ALMA — WAFERS 515 4.6g 70.8g 23.5g MARIETTA, COOKIES, CHOCOLATE CHIP 467 6.7g 70g 16.7g MARIETTA, MINI OREJAS - BUTTERFLY CRISP STYLE COOKIES 433 6.7g 73.3g 13.3g MARIETTA, CHOCOLATE CANDY GALLETAS 433 3.3g 66.7g 16.7g VICTORIA, CASINO COOKIES WITH CREAM, FRESA 490 3.9g 72.6g 21.6g CHIOSTRO, AMARETTI ITALIAN CRUNCHY COOKIES, ALMOND 435 7g 77.5g 10.5g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About ELLA'S OVEN, ICED OATMEAL COOKIES

Iced oatmeal cookies from Ella's Oven, with a classic combination of oatmeal, raisin paste, and spices under a sweet icing. Per 25g serving: 440 calories, 4g protein, 68g carbs, 16g fat, and 4g fiber. A familiar pantry cookie that works as a mid-day snack or lunchbox treat.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, OATMEAL, CORN SYRUP, RAISIN PASTE, SOYBEAN OIL, CONTAINS 2% OR LESS OF EGGS, PALM KERNEL OIL, MONO AND DIGLYCERIDES, MODIFIED CORN STARCH, BAKING SODA, SALT, SPICES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN.

Calorie Breakdown

At 440 calories per 100 grams, ELLA'S OVEN, ICED OATMEAL COOKIES gets 4% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ellison Bakery — ELLA'S OVEN, ICED OATMEAL COOKIES

See how Ellison Bakery — ELLA'S OVEN, ICED OATMEAL COOKIES compares to other foods in terms of nutrition:

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