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Wedderspoon Organic — ELDERBERRY WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS IMMUNITY, ELDERBERRY WITH WATERMELON SEEDBUTTER

Honey Wedderspoon Organic LLC Branded
333 Calories
6.7g Protein
56.7g Carbs
11.7g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 56.7g 21%
Dietary Fiber 16.7g 60%
Total Sugars 33.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 9%
Carbs 56.7g 76%
Fat 11.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 200 MG 222%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 133 MG 32%
Potassium, K 250 MG 5%
Sodium, Na 33 MG 1%
Zinc, Zn 3 MG 27%
Copper, Cu 0.1 MG 15%
Manganese, Mn 0 MG 0%

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Food Calories Protein Carbs Fat
Wal-Mart — ORGANIC BLUE AGAVE ALL-PURPOSE SWEETENER 300 0g 80g 0g Save Mart Super — CREAMED RAW HONEY 286 0g 81.0g 0g North Dallas Honey Company LP — TEXAS 100% PURE RAW & UNFILTERED HONEY, TEXAS 333 0g 85.7g 0g Glencourt — ORGANIC RAW BLUE AGAVE SYRUP 400 0g 106.7g 0g Glorybee Honey & Supplies — CLOVER BLOSSOM HONEYSTIX, CLOVER BLOSSOM 300 0g 80g 0g Ahold — ORGANIC HONEY 286 0g 81.0g 0g

Nutrition Highlights

  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (32% DV).
  • Good source of Zinc, Zn (27% DV).
  • Rich source of Vitamin C, total ascorbic acid (222% of Daily Value per 100g).

About ELDERBERRY WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS IMMUNITY, ELDERBERRY WITH WATERMELON SEEDBUTTER

ELDERBERRY WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS IMMUNITY, ELDERBERRY WITH WATERMELON SEEDBUTTER is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 56.7g of carbohydrates, and 11.7g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Honey category.

Ingredients

RAW MANUKA HONEY, WATERMELON SEED PASTE, PREBIOTIC TAPIOCA FIBER, APPLE JUICE CONCENTRATE, ELDERBERRY JUICE CONCENTRATE, CRANBERRY JUICE CONCENTRATE, CHICORY ROOT FIBER, ACEROLA CHERRY EXTRACT, BEE PROPOLIS EXTRACT (4:1), INACTIVATED BACILLUS COAGULANS GBI-30 6086

Dietary Information

ELDERBERRY WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS IMMUNITY, ELDERBERRY WITH WATERMELON SEEDBUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ELDERBERRY WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS IMMUNITY, ELDERBERRY WITH WATERMELON SEEDBUTTER include Vitamin C, total ascorbic acid (222% DV) , Magnesium, Mg (32% DV) , and Zinc, Zn (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, ELDERBERRY WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS IMMUNITY, ELDERBERRY WITH WATERMELON SEEDBUTTER gets 8% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wedderspoon Organic — ELDERBERRY WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS IMMUNITY, ELDERBERRY WITH WATERMELON SEEDBUTTER

See how Wedderspoon Organic — ELDERBERRY WITH WATERMELON SEEDBUTTER MANUKA HONEY PLUS IMMUNITY, ELDERBERRY WITH WATERMELON SEEDBUTTER compares to other foods in terms of nutrition:

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