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Ruiz Food Products — EL MONTEREY, CHICKEN TAQUITOS WITH SEASONED CORN TORTILLAS, NACHO CHEESE, NACHO CHEESE

Frozen Appetizers & Hors D'oeuvres Ruiz Food Products Inc Branded
200 Calories
5.9g Protein
25.9g Carbs
9.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 471mg 20%
Total Carbohydrate 25.9g 9%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 14%
Carbs 25.9g 63%
Fat 9.4g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 471 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About EL MONTEREY, CHICKEN TAQUITOS WITH SEASONED CORN TORTILLAS, NACHO CHEESE, NACHO CHEESE

El Monterey Nacho Cheese Chicken Taquitos by Ruiz Foods feature seasoned corn tortillas filled with cooked chicken and nacho cheese seasoning containing cheddar and Romano cheese. Per 100g: 200 calories, 26g carbs, 5.9g protein, 9.4g fat, and 2.4g fiber. A frozen snack that cooks quickly in the oven or air fryer.

Ingredients

WATER, STONEGROUND CORN MASA FLOUR (WITH CELLULOSE GUM, AND A TRACE OF LIME), COOKED CHICKEN (CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), MODIFIED CORN STARCH, CONTAINS 2% OR LESS NACHO CHEESE SEASONING (SALT, CHEDDAR AND ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, DEXTROSE, FLAVOR, SPICE, SUGAR, SOUR CREAM (CREAM, CULTURES, LACTIC ACID), YELLOW 6 LAKE, JALAPENO PEPPER, CITRIC ACID, CULTURED NONFAT MILK, EXTRACTIVES OF PAPRIKA, YELLOW 5 LAKE, LACTIC ACID, RED 40 LAKE), ONION, CHICKEN BROTH (WITH FLAVOR, SALT), TEXTURED SOY FLOUR, JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), SALT, PAPRIKA.

Dietary Information

Notable micronutrients in EL MONTEREY, CHICKEN TAQUITOS WITH SEASONED CORN TORTILLAS, NACHO CHEESE, NACHO CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, EL MONTEREY, CHICKEN TAQUITOS WITH SEASONED CORN TORTILLAS, NACHO CHEESE, NACHO CHEESE gets 12% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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