Michael Angelo's Gourmet — EGGPLANT PARMIGIANA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 324 MG | 7% | |
| Sodium, Na | 271 MG | 12% |
About EGGPLANT PARMIGIANA
Layers of eggplant, tomatoes, mozzarella and romano cheese come together in this Michael Angelo's eggplant parmigiana, breaded with a wheat flour and whey breadcrumb mixture and bound with egg and soy oil. A 170 gram serving provides 135 calories, 5.29 grams of protein, 8.82 grams of fat, 10.59 grams of carbs and 1.8 grams of fiber, a moderate calorie prepared entree.
Ingredients
TOMATOES (TOMATOES, SALT), EGGPLANT, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, TOMATOES, SOY OIL, BREADCRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, SOYBEAN OIL, YEAST, SPICE, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA), EGG, ONIONS, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL, SALT, GRANULATED GARLIC, GARLIC
Calorie Breakdown
At 135 calories per 100 grams, EGGPLANT PARMIGIANA gets 16% of its calories from protein, 31% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Michael Angelo's Gourmet — EGGPLANT PARMIGIANA
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