Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE

Frozen Breakfast Sandwiches, Biscuits & Meals Sandwich Bros. of Wisconsin, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

176 Calories
11.8g Protein
18.8g Carbs
5.3g Fat
1.2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 11.8g 33%
Carbs 18.8g 52%
Fat 5.3g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 612mg 27%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.5mg 3%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 165 MG 4%
Sodium, Na 612 MG 27%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of Sodium, Na (27% DV).

About EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE

EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE is a moderate-calorie food with 176 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 18.8g of carbohydrates, and 5.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

EGG WHITE CHEESE PATTY (EGG WHITES, PASTEURIZED PROCESS CHEDDAR CHEESE {CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL (COLOR), ENZYMES}, CORN STARCH, WATER, SALT, XANTHAN GUM), FULLY COOKED TURKEY SAUSAGE PATTY (TURKEY, WATER, POTATO STARCH, SALT, DEXTROSE, SUGAR, SPICES), POCKET BREAD (WHEAT FLOUR, WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, BAKERS YEAST EXTRACT, MALTED BARLEY FLOUR).

Dietary Information

Notable micronutrients in EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 176 calories per 100 grams, EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE gets 27% of its calories from protein, 43% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE

See how EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE compares to other foods in terms of nutrition:

More in Frozen Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE
Hi! Ask me anything about EGG WHITE WITH CHEESE & TURKEY SAUSAGE FLATBREAD POCKET SNACK SANDWICHES, EGG WHITE WITH CHEESE & TURKEY SAUSAGE, nutrition, recipes, health benefits, or meal ideas.