Atlantic Natural — EGG SUBSTITUTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 429 MG | 33% | |
| Iron, Fe | 8.6 MG | 48% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (33% DV).
- Good source of Iron, Fe (48% DV).
- Good source of Potassium, K (21% DV).
About EGG SUBSTITUTE
EGG SUBSTITUTE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28.6g of protein, 57.1g of carbohydrates, and 7.1g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Eggs & Egg Substitutes category.
Ingredients
CHIA SEEDS, GARBANZO BEANS
Dietary Information
EGG SUBSTITUTE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EGG SUBSTITUTE include Iron, Fe (48% DV) , Calcium, Ca (33% DV) , and Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, EGG SUBSTITUTE gets 32% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Atlantic Natural — EGG SUBSTITUTE
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