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Pinnacle, EGG & SMOKED GOUDA SERVED ON MULTI-GRAIN FLATBREAD, EGG & SMOKED GOUDA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 13.5g per 100g.
- Good source of Sodium, Na (22% DV).
About EGG & SMOKED GOUDA SERVED ON MULTI-GRAIN FLATBREAD, EGG & SMOKED GOUDA
EGG & SMOKED GOUDA SERVED ON MULTI-GRAIN FLATBREAD, EGG & SMOKED GOUDA is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 17.7g of carbohydrates, and 9.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
SCRAMBLED EGG PATTY (EGG WHITES, WHOLE EGGS, WATER, CORN STARCH, SALT, BLACK PEPPER EXTRACT, CITRIC ACID), FLATBREAD (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, CORN MEAL, YEAST, CULTURED WHEAT FLOUR, LESS THAN 2% OF: CANOLA OIL, WHEAT BRAN, SALT, VINEGAR, MALTED BARLEY FLOUR, NATURAL FLAVORS), SMOKED GOUDA CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, BETA-CAROTENE [COLOR], NATURAL SMOKE FLAVOR ADDED).
Dietary Information
Notable micronutrients in EGG & SMOKED GOUDA SERVED ON MULTI-GRAIN FLATBREAD, EGG & SMOKED GOUDA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 208 calories per 100 grams, EGG & SMOKED GOUDA SERVED ON MULTI-GRAIN FLATBREAD, EGG & SMOKED GOUDA gets 26% of its calories from protein, 34% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pinnacle, EGG & SMOKED GOUDA SERVED ON MULTI-GRAIN FLATBREAD, EGG & SMOKED GOUDA
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