EGG & CHEESE FLATBREAD POCKET SNACK SANDWICHES, EGG & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 662 MG | 29% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of Sodium, Na (29% DV).
About EGG & CHEESE FLATBREAD POCKET SNACK SANDWICHES, EGG & CHEESE
EGG & CHEESE FLATBREAD POCKET SNACK SANDWICHES, EGG & CHEESE is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 21.1g of carbohydrates, and 11.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
WHOLE EGG CHEESE PATTY (WHOLE EGGS, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)}, WATER, CREAM, SODIUM PHOSPHATE, SALT, APO-CAROTENAL {COLOR}, ENZYMES], WATER, CORN STARCH, NONFAT DRY MILK, SALT, XANTHAN GUM, CITRIC ACID), POCKET BREAD (WHEAT FLOUR, WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, BAKERS YEAST EXTRACT, MALTED BARLEY FLOUR), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (FOR FRESHNESS), VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT BLEND], ENZYMES).
Dietary Information
Notable micronutrients in EGG & CHEESE FLATBREAD POCKET SNACK SANDWICHES, EGG & CHEESE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, EGG & CHEESE FLATBREAD POCKET SNACK SANDWICHES, EGG & CHEESE gets 19% of its calories from protein, 35% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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