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M.C.I — Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap 72/2.50 oz IW

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
241 Calories
12.5g Protein
25.2g Carbs
10.0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 241
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 369mg 16%
Total Carbohydrate 25.2g 9%
Dietary Fiber 3.5g 13%
Total Sugars 1.1g
Protein 12.5g 25%
Vitamin D 1mcg 5%
Calcium 139mg 11%
Iron 2.3mg 13%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 26%
Carbs 25.2g 53%
Fat 10.0g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.3 MG 0%
Vitamin A, RAE 287 UG 32%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 2.3 MG 13%
Potassium, K 219 MG 5%
Sodium, Na 369 MG 16%

Related Foods in Sandwiches/Filled Rolls/Wraps

Food Calories Protein Carbs Fat
Conagra — Odom's Tennessee Pride Chicken & Buttermilk Biscuits, 10 Count, 16.3 OZ 293 10.9g 31.5g 14.1g Conagra — Odom's Tennessee Pride Sausage Biscuits, 12 Count, 19.2 OZ 341 9.9g 31.9g 19.8g Conagra — ODOMS TENNESSEE PRIDE Turkey Sausage Biscuit, 17.8 OZ 238 13.1g 32.1g 6.0g Conagra — Odom's Tennessee Pride Turkey Sausage Biscuits, 12 Count, 17.8 OZ 238 13.1g 32.1g 6.0g M.C.I — "Minions" Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Wrap 234 12.6g 25.7g 9.0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin A, RAE (32% DV).

About Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap 72/2.50 oz IW

Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap 72/2.50 oz IW is a moderate-calorie food with 241 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 25.2g of carbohydrates, and 10.0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Filling: Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Cooked Sausage Crumbles (Made with Turkey) [Ground Turkey Thigh Meat, Mechanically Separated Turkey, Water, Soy Protein Concentrate (contains Soy Lecithin), Salt, Spices, Dextrose, Flavoring, Sugar], Contains 2% or Less of: Red Sauce Seasoning (Modified Corn Starch, Paprika, Spices, Onion and Garlic Powder, Dextrose, Tomato, Sugar, Natural Flavor, Extractive Of Paprika, Guar Gum, Salt, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid), Spices, White Vinegar, Salt and Modified Food Starch (Refined From Corn). Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).

Dietary Information

Notable micronutrients in Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap 72/2.50 oz IW include Vitamin A, RAE (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 241 calories per 100 grams, Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap 72/2.50 oz IW gets 21% of its calories from protein, 42% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare M.C.I — Egg, Cheese & Cooked Sausage Crumbles (Made with Turkey) Breakfast Wrap 72/2.50 oz IW

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