EGG BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 159 MG | 12% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 566 MG | 25% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (25% DV).
About EGG BITES
EGG BITES is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 5.3g of carbohydrates, and 11.5g of fat. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
WHOLE EGGS, COTTAGE CHEESE (CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES, CAROB BEAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE). CARRAGEENAN, POLYSORBATE 80. ENZYMES), PASTEURIZED PROCESS CHEDDAR CHEESE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APO-CAROTENAL (COLOR), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)), PASTEURIZED PROCESS MONTEREY JACK CHEESE (MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SALT, SODIUM HEXAMETAPHOSPHATE), MODIFIED FOOD STARCH, XANTHAN GUM, NISIN PREPARATION, CITRIC ACID, WATER.
Dietary Information
Notable micronutrients in EGG BITES include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 177 calories per 100 grams, EGG BITES gets 30% of its calories from protein, 12% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EGG BITES
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