Conagra — EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 293 MG | 13% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.1g per 100g).
About EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ
EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.7g of protein, 2.2g of carbohydrates, and 1.1g of fat. This food belongs to the Dairy/Egg Based Products / Meals category.
Ingredients
Egg Whites (81%), Water, Cheddar Cheese, Swiss Cheese and Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sour Cream (Milk, Cream, Modified Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Culture, Natamycin [Natural Preservative]), Less than 1% of the following: Salt, Cream, Natural Flavor, Xanthan Gum, Guar Gum, Cultured Cream, Ground Black Pepper, Color (includes Beta Carotene), Whey, Spices, Vinegar, Onion Powder, Yeast Extract. Vitamins and Minerals: Calcium (Sulfate), Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc (Sulfate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Vitamin D3, Biotin. CONTAINS: MILK, EGGS.
Dietary Information
EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ gets 64% of its calories from protein, 16% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Conagra — EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ
See how Conagra — EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ compares to other foods in terms of nutrition:
- Conagra — EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ vs Conagra — Original, Carton, 2 LB
- Conagra — EGG BEATERS Three Cheese Seasoned Eggs, 15 OZ vs Conagra — Original, Carton, 16 OZ
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