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Know what is on your plate.

Cargill Poultry Products Div, Egg Bake Bites with Turkey Sausage and Cheddar Cheese, 200/2 oz., Frozen, Bulk

Eggs/Eggs Substitutes Cargill Poultry Products Div Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

211 Calories
10.5g Protein
5.3g Carbs
15.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 33%
Carbs 5.3g 17%
Fat 15.8g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 211
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 228mg 76%
Sodium 333mg 14%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 10.5g 21%
Vitamin D 2mcg 10%
Calcium 105mg 8%
Iron 1.8mg 10%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 2 UG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.8 MG 10%
Potassium, K 123 MG 3%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.

About Egg Bake Bites with Turkey Sausage and Cheddar Cheese, 200/2 oz., Frozen, Bulk

Egg Bake Bites with Turkey Sausage and Cheddar Cheese, 200/2 oz., Frozen, Bulk is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 5.3g of carbohydrates, and 15.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Eggs/Eggs Substitutes category.

Ingredients

Whole Egg, Whole Milk, Cooked Turkey Breakfast Sausage (Ground Turkey, Water, Contains less than 2% of the following: Salt, Spices, Dextrose, Sugar, Spice Extractives and Natural Flavoring), Soybean Oil, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Modified Corn Starch, Citrus Fiber, Salt, Citric Acid. CONTAINS: EGGS, MILK.

Calorie Breakdown

At 211 calories per 100 grams, Egg Bake Bites with Turkey Sausage and Cheddar Cheese, 200/2 oz., Frozen, Bulk gets 20% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Cargill Poultry Products Div, Egg Bake Bites with Turkey Sausage and Cheddar Cheese, 200/2 oz., Frozen, Bulk

See how Cargill Poultry Products Div, Egg Bake Bites with Turkey Sausage and Cheddar Cheese, 200/2 oz., Frozen, Bulk compares to other foods in terms of nutrition:

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