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Know what is on your plate.

EFFI, PROBIOTIC CAREBAR, JASMINE GREEN TEA & HONEY LEMON, JASMINE GREEN TEA & HONEY LEMON

Snack, Energy & Granola Bars EFFI FOODS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
13.3g Protein
46.7g Carbs
13.3g Fat
15.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 18%
Carbs 46.7g 64%
Fat 13.3g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 46.7g 17%
Dietary Fiber 15.6g 56%
Total Sugars 28.9g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 2.4 MG 13%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (15.6g per 100g), supporting digestive health.

About EFFI, PROBIOTIC CAREBAR, JASMINE GREEN TEA & HONEY LEMON, JASMINE GREEN TEA & HONEY LEMON

Effi Probiotic CareBar in Jasmine Green Tea and Honey Lemon by Effi Foods delivers 15.6g of fiber and 13.33g of protein per 45g serving at 333 calories, with 46.67g of carbs and 13.33g of fat. Made with organic date paste, almond butter, brown rice and pea protein, chia, and spirulina, it is a nutrient-dense, high-fiber probiotic bar.

Ingredients

ORGANIC DATE PASTE, ORGANIC ALMOND BUTTER, ORGANIC INULIN, ORGANIC BROWN RICE PROTEIN, ORGANIC CRANBERRIES, ORGANIC HONEY, ORGANIC CHIA, ORGANIC RAISINS, ORGANIC GREEN TEA POWDER, ORGANIC PEA PROTEIN, ORGANIC SPROUTED FLAX, ORGANIC SPIRULINA, PROPRIETARY CARDIOVASCULAR VITAMIN BLEND (CALCIUM LACTATE GLUCONATE, TRIMAGNESIUM CITRATE ANHYDROUS, VITAMIN C, VITAMIN E, SILICON DIOXIDE, DICALCIUM PHOSPHATE ANHYDROUS, COPPER GLUCONATE, VITAMIN B6, SODIUM SELENITE, VITAMIN B12, FOLIC ACID) ORGANIC LEMON OIL, NON-DAIRY PROBIOTIC (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086).

Dietary Information

EFFI, PROBIOTIC CAREBAR, JASMINE GREEN TEA & HONEY LEMON, JASMINE GREEN TEA & HONEY LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, EFFI, PROBIOTIC CAREBAR, JASMINE GREEN TEA & HONEY LEMON, JASMINE GREEN TEA & HONEY LEMON gets 16% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EFFI, PROBIOTIC CAREBAR, JASMINE GREEN TEA & HONEY LEMON, JASMINE GREEN TEA & HONEY LEMON

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