EDUCATIONAL SNACKS, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.2 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 28.8 MG | 160% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (160% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (21% DV).
About EDUCATIONAL SNACKS, VANILLA
EDUCATIONAL SNACKS, VANILLA is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 72g of carbohydrates, and 12g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND CANOLA OIL, NATURAL VANILLA AND BUTTER FLAVOR, TRICALCIUM PHOSPHATE, SALT, BAKING SODA, SOY LECITHIN, ADDED VITAMINS AND IRON (ASCORBIC ACID, VITAMIN A PALMITATE, NIACINAMIDE, IRON/ELECTROLYTIC, RIBOFLAVIN, THIAMINE MONONITRATE, MALTODEXTRIN AS CARRIER), AMMONIUM BICARBONATE, NON FAT DRY MILK.
Dietary Information
EDUCATIONAL SNACKS, VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EDUCATIONAL SNACKS, VANILLA include Iron, Fe (160% DV) , Calcium, Ca (31% DV) , and Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, EDUCATIONAL SNACKS, VANILLA gets 8% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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