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Know what is on your plate.

Dolce Italia, EDUARDO'S WHOLE WHEAT PENNE PASTE

Pasta by Shape & Type Dolce Italia Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

298 Calories
10.5g Protein
57.9g Carbs
0.9g Fat
10.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 15%
Carbs 57.9g 84%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.9g 21%
Dietary Fiber 10.5g 38%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About EDUARDO'S WHOLE WHEAT PENNE PASTE

Dolce Italia Eduardo's Whole Wheat Penne Paste is made from just two ingredients: stone-ground fine whole wheat flour and water. Each 57g dry serving provides 298 calories, 10.5g protein, 57.9g carbs, 0.9g fat, and 10.5g fiber. Stone-ground whole wheat preserves more of the grain's nutrients and has a slightly nuttier flavor than standard whole wheat pasta. Pairs well with tomato sauces, pesto, or olive oil and vegetables.

Ingredients

FINE WHOLE WHEAT STONE GROUND FLOUR, WATER.

Dietary Information

EDUARDO'S WHOLE WHEAT PENNE PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 298 calories per 100 grams, EDUARDO'S WHOLE WHEAT PENNE PASTE gets 14% of its calories from protein, 78% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dolce Italia, EDUARDO'S WHOLE WHEAT PENNE PASTE

See how Dolce Italia, EDUARDO'S WHOLE WHEAT PENNE PASTE compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

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