EDUARDO'S WHOLE WHEAT PENNE PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (0.9g per 100g).
- High in dietary fiber (10.5g per 100g), supporting digestive health.
About EDUARDO'S WHOLE WHEAT PENNE PASTE
EDUARDO'S WHOLE WHEAT PENNE PASTE is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 57.9g of carbohydrates, and 0.9g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FINE WHOLE WHEAT STONE GROUND FLOUR, WATER.
Dietary Information
EDUARDO'S WHOLE WHEAT PENNE PASTE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 298 calories per 100 grams, EDUARDO'S WHOLE WHEAT PENNE PASTE gets 14% of its calories from protein, 78% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare EDUARDO'S WHOLE WHEAT PENNE PASTE
See how EDUARDO'S WHOLE WHEAT PENNE PASTE compares to other foods in terms of nutrition:
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