EDUARDO'S WHOLE WHEAT PENNE PASTE vs ENRICHED SPAGHETTI PRODUCT
Nutrition comparison per 100 g serving
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EDUARDO'S WHOLE WHEAT PENNE PASTE wins in 4 out of 10 nutrient categories
EDUARDO'S WHOLE WHEAT PENNE PASTE: 4
vs
ENRICHED SPAGHETTI PRODUCT: 2
(4 ties)
Overview
| Nutrient | EDUARDO'S WHOLE WHEAT PENNE PASTE | ENRICHED SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Calories | 298 cal | 357 cal | |
| Protein | 10.5 g | 12.5 g | |
| Carbs | 57.9 g | 73.2 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 10.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EDUARDO'S WHOLE WHEAT PENNE PASTE | ENRICHED SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EDUARDO'S WHOLE WHEAT PENNE PASTE | ENRICHED SPAGHETTI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |