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Know what is on your plate.

Dolce Italia, EDUARDO'S WHOLE WHEAT LINGUINE

Pasta by Shape & Type Dolce Italia Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

298 Calories
10.5g Protein
57.9g Carbs
0.9g Fat
10.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 15%
Carbs 57.9g 84%
Fat 0.9g 1%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 57.9g 21%
Dietary Fiber 10.5g 38%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • High in dietary fiber (10.5g per 100g), supporting digestive health.

About EDUARDO'S WHOLE WHEAT LINGUINE

Eduardo's Whole Wheat Linguine by Dolce Italia Foods, made from stone-ground whole wheat flour and water. A 57g dry serving has 298 calories, 10.53g of protein, 57.89g of carbs, 0.88g of fat, and a notable 10.5g of fiber. The fiber content is significantly higher than white pasta, making this a practical whole-grain swap in any linguine recipe. Works with pesto, seafood sauces, or simple olive oil and garlic preparations. Contains wheat.

Ingredients

FINE WHOLE WHEAT STONE GROUND FLOUR, WATER.

Dietary Information

EDUARDO'S WHOLE WHEAT LINGUINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 298 calories per 100 grams, EDUARDO'S WHOLE WHEAT LINGUINE gets 14% of its calories from protein, 78% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dolce Italia, EDUARDO'S WHOLE WHEAT LINGUINE

See how Dolce Italia, EDUARDO'S WHOLE WHEAT LINGUINE compares to other foods in terms of nutrition:

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