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Riviana, ROTINI PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 370 UG | 93% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 498 MG | 11% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About ROTINI PASTA
This Ronzoni rotini blends semolina and durum flour with dried vegetables, spinach, zucchini, broccoli, parsley, and kale, giving it a green tint and a fiber boost to 7.10 grams per 56 gram serving compared to plain pasta. It also carries 357 calories, 16.07 grams of protein, 1.79 grams of fat, and 71.43 grams of carbs, with the vegetable powders adding color more than a meaningful vegetable serving.
Ingredients
SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), DRIED VEGETABLES (SPINACH, ZUCCHINI, BROCCOLI, PARSLEY, KALE), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID
Dietary Information
ROTINI PASTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROTINI PASTA include Folate, total (93% DV) , Thiamin (83% DV) , Iron, Fe (40% DV) , Niacin (33% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ROTINI PASTA gets 18% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Riviana, ROTINI PASTA
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