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EDEN, ORGANIC BROWN RICE & BLACK SOYBEAN

Crusts & Dough Eden Foods, Inc. Branded
240 Calories
6g Protein
48g Carbs
3g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 48g 17%
Dietary Fiber 2g 7%
Total Sugars 0g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 240mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 11%
Carbs 48g 84%
Fat 3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Magnesium, Mg 80 MG 19%
Phosphorus, P 200 MG 16%
Potassium, K 240 MG 5%
Sodium, Na 60 MG 3%
Zinc, Zn 1.2 MG 11%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Good source of Niacin (20% DV).

About EDEN, ORGANIC BROWN RICE & BLACK SOYBEAN

Eden Organic Brown Rice and Black Soybean is a simple two-ingredient mix of 91% sweet brown rice and 9% black soybeans with sea salt. A 50 g dry serving has 240 calories, 6 g protein, 48 g carbs, 3 g fat, and 2 g fiber. This blend cooks into a tender, slightly sticky grain base suited for rice bowls and as a side dish for Japanese-inspired meals.

Ingredients

ORGANIC SWEET BROWN RICE 91% ORYZA GLUTINOSA, ORGANIC BLACK SOYBEANS 9% GLYCINE MAX, SEA SALT

Dietary Information

Notable micronutrients in EDEN, ORGANIC BROWN RICE & BLACK SOYBEAN include Manganese, Mn (87% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 240 calories per 100 grams, EDEN, ORGANIC BROWN RICE & BLACK SOYBEAN gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EDEN, ORGANIC BROWN RICE & BLACK SOYBEAN

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