EDEN, ORGANIC BROWN RICE & BLACK SOYBEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 240 MG | 5% | |
| Sodium, Na | 60 MG | 3% | |
| Zinc, Zn | 1.2 MG | 11% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Niacin (20% DV).
About EDEN, ORGANIC BROWN RICE & BLACK SOYBEAN
Eden Organic Brown Rice and Black Soybean is a simple two-ingredient mix of 91% sweet brown rice and 9% black soybeans with sea salt. A 50 g dry serving has 240 calories, 6 g protein, 48 g carbs, 3 g fat, and 2 g fiber. This blend cooks into a tender, slightly sticky grain base suited for rice bowls and as a side dish for Japanese-inspired meals.
Ingredients
ORGANIC SWEET BROWN RICE 91% ORYZA GLUTINOSA, ORGANIC BLACK SOYBEANS 9% GLYCINE MAX, SEA SALT
Dietary Information
Notable micronutrients in EDEN, ORGANIC BROWN RICE & BLACK SOYBEAN include Manganese, Mn (87% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, EDEN, ORGANIC BROWN RICE & BLACK SOYBEAN gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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