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EDEN, CHILI, VEGETARIAN, MADE WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, VEGETARIAN

Chili & Stew Eden Foods, Inc. Branded
96 Calories
5.6g Protein
17.2g Carbs
0.8g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 184mg 8%
Total Carbohydrate 17.2g 6%
Dietary Fiber 4.4g 16%
Total Sugars 1.6g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.4mg 8%
Potassium 252mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 24%
Carbs 17.2g 73%
Fat 0.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 1.6 MG 10%
Vitamin B-6 0.1 MG 7%
Folate, total 24 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 40 MG 10%
Phosphorus, P 100 MG 8%
Potassium, K 252 MG 5%
Sodium, Na 184 MG 8%
Zinc, Zn 2.4 MG 22%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
Faribault — CHILI WITH BEANS, CHILI 132 8g 11.2g 6.8g Faribault — NO BEANS CHILI, NO BEANS 154 8.5g 6.5g 11.0g Kam's Kettle Cooked — CHILI SAUCE HOT 56 0g 16.7g 0g LA PREFERIDA, SPANISH RICE WITH BELL PEPPERS & ONIONS 64 1.4g 12.1g 1.4g Dixie Chili — PREMIUM CINCINNATI STYLE CHILI 92 11.5g 3.9g 3.9g HORMEL CHILI CHEESE DIP 110 6.4g 8.1g 5.9g

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.
  • Very low in fat (0.8g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Zinc, Zn (22% DV).

About EDEN, CHILI, VEGETARIAN, MADE WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, VEGETARIAN

EDEN, CHILI, VEGETARIAN, MADE WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, VEGETARIAN is a low-calorie food with 96 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 17.2g of carbohydrates, and 0.8g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

WATER, ORGANIC KIDNEY BEANS, ORGANIC WHOLE GRAIN KAMUT WHEAT, ORGANIC TOMATO PUREE, MAITAKE MUSHROOMS, ORGANIC ONIONS, ORGANIC CHILI PEPPER, SEA SALT, ORGANIC RED BELL PEPPER, ORGANIC GREEN BELL PEPPER, ORGANIC GARLIC, ORGANIC SPICES.

Dietary Information

EDEN, CHILI, VEGETARIAN, MADE WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, VEGETARIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EDEN, CHILI, VEGETARIAN, MADE WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, VEGETARIAN include Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 96 calories per 100 grams, EDEN, CHILI, VEGETARIAN, MADE WITH ORGANIC KIDNEY BEANS, KAMUT, & SPICES, VEGETARIAN gets 23% of its calories from protein, 72% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

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