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Giant Eagle — EDAMAME ASIAN BLEND EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS AND WATER CHESTNUTS, EDAMAME ASIAN BLEND

Frozen Vegetables Giant Eagle, Inc. Branded
71 Calories
5.9g Protein
8.2g Carbs
1.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 8.2g 3%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.8mg 5%
Potassium 318mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 37%
Carbs 8.2g 52%
Fat 1.8g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.8 MG 5%
Potassium, K 318 MG 7%
Sodium, Na 6 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Fareway — PETITE GREEN PEAS 78 5.6g 13.3g 0.6g Fareway — CALIFORNIA BLEND 33 1.1g 5.6g 0g Fareway — CUT GREEN BEANS 29 2.4g 5.9g 0g Fareway — BROCCOLI, CAULIFLOWER & CARROTS 29 2.4g 4.7g 0g Hanover — PETITE CAULIFLOWER FLORETS 24 2.4g 4.7g 0g B&G Foods North America — ROASTED VEGGIES CARROTS 35 0g 8.2g 0.6g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.8g per 100g).

About EDAMAME ASIAN BLEND EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS AND WATER CHESTNUTS, EDAMAME ASIAN BLEND

EDAMAME ASIAN BLEND EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS AND WATER CHESTNUTS, EDAMAME ASIAN BLEND is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 8.2g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS, WATER CHESTNUTS.

Dietary Information

EDAMAME ASIAN BLEND EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS AND WATER CHESTNUTS, EDAMAME ASIAN BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, EDAMAME ASIAN BLEND EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS AND WATER CHESTNUTS, EDAMAME ASIAN BLEND gets 33% of its calories from protein, 46% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — EDAMAME ASIAN BLEND EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS AND WATER CHESTNUTS, EDAMAME ASIAN BLEND

See how Giant Eagle — EDAMAME ASIAN BLEND EDAMAME, SUGAR SNAP PEAS, BABY CORN, RED PEPPERS AND WATER CHESTNUTS, EDAMAME ASIAN BLEND compares to other foods in terms of nutrition:

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