ECLAIRS

Nutrition Highlights

• Good source of dietary fiber (3.6g per 100g).

About ECLAIRS

ECLAIRS is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 43.6g of carbohydrates, and 9.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

WATER, SUGAR, WHOLE EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, POLYDEXTROSE, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN STARCH, VEGETABLE SHORTENING (PALM OIL, SOY LECITHIN) CORN SYRUP SOLIDS, COCOA, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM CARBONATE, SALT, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), SODIUM ACID PYROPHOSPHATE, GLUCONO DELTA LACTONE, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE, GUM ARABIC, XANTHAN GUM, LOCUST BEAN GUM, SODIUM ALGINATE, MONOSODIUM PHOSPHATE, CITRIC ACID, MONO & DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALSIUM SULFATE, AGAR, PROPYLENE GLYCOL, ETHYL ALCOHOL, CARAMEL COLOR, MALTODEXTRIN, WHEAT STARCH.

Calorie Breakdown

At 273 calories per 100 grams, ECLAIRS gets 5% of its calories from protein, 64% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ECLAIRS

See how ECLAIRS compares to other foods in terms of nutrition:

• ECLAIRS vs EGGNOG PRALINE CHEESE CAKE
• ECLAIRS vs PIE
• ECLAIRS vs BUTTER FRENCH CRUMB CAKE, BUTTER FRENCH
• ECLAIRS vs PARTY CAKE

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