Snyder's-Lance — EATSMART SNACKS, WHOLE GRAIN PUFFS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (48% DV).
About EATSMART SNACKS, WHOLE GRAIN PUFFS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE
EatSmart Snacks whole grain puffs in white cheddar cheese flavor by Snyder's-Lance are made from whole grain yellow corn with sunflower oil, whey, and cheddar cheese. Per 100g they contain 464 calories, 7.1g protein, 60.7g carbohydrates, 25g fat, and 7.1g fiber. Buttermilk powder, disodium phosphate, lactic acid, dried vinegar, and citric acid build the tangy cheese flavor. Calcium lactate adds a mineral element. A crunchy puffed snack with a notable 7.1g fiber per 100g.
Ingredients
WHOLE GRAIN YELLOW CORN, SUNFLOWER OIL, WHEY, MALTODEXTRIN, RICE FLOUR, SEA SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, DISODIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CASEINATE, LACTIC ACID, CALCIUM LACTATE, DRIED VINEGAR, CITRIC ACID.
Dietary Information
EATSMART SNACKS, WHOLE GRAIN PUFFS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EATSMART SNACKS, WHOLE GRAIN PUFFS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, EATSMART SNACKS, WHOLE GRAIN PUFFS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE gets 6% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — EATSMART SNACKS, WHOLE GRAIN PUFFS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE
See how Snyder's-Lance — EATSMART SNACKS, WHOLE GRAIN PUFFS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE compares to other foods in terms of nutrition:
- Snyder's-Lance — EATSMART SNACKS, WHOLE GRAIN PUFFS, WHITE CHEDDAR CHEESE, WHITE CHEDDAR CHEESE vs Bylyne Products — EAT REAL, QUINOA PUFFS, JALAPENO & CHEDDAR, JALAPENO & CHEDDAR
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