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EAST SHORE SPECIALTY FOODS, DIPPING PRETZELS

Chips, Pretzels & Snacks East Shore Specialty Foods, Inc Branded
393 Calories
10.7g Protein
82.1g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,036mg 45%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 82.1g 87%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 1,036 MG 45%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (45% DV).

About EAST SHORE SPECIALTY FOODS, DIPPING PRETZELS

East Shore Specialty Foods Dipping Pretzels are classic enriched wheat pretzels made with malt and salt, designed for dipping. Each 28 g serving has 393 calories, 82.14 g of carbs, 10.71 g of protein, and 1.79 g of fat. Low in fat and sturdy enough for thick dips, they pair well with mustards, hummus, or cheese sauces.

Ingredients

ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

Dietary Information

EAST SHORE SPECIALTY FOODS, DIPPING PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EAST SHORE SPECIALTY FOODS, DIPPING PRETZELS include Sodium, Na (45% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, EAST SHORE SPECIALTY FOODS, DIPPING PRETZELS gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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