EARTH BALANCE, VEGAN SHORTENING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EARTH BALANCE, VEGAN SHORTENING
This vegan shortening is a plant-based alternative to traditional butter or lard, designed for baking and cooking. It consists of a blend of palm fruit, canola, soybean, flax, and olive oils. Notably, it's extremely high in fat, providing 100g of fat per 100g serving and no protein or carbohydrates. With 929 calories per 100g, it is energy-dense. While it can be used to create flaky pastries and add richness to recipes, its high fat content means it should be used sparingly as part of a balanced dietary pattern that prioritizes whole, unprocessed foods and limits saturated and total fat intake.
Ingredients
NATURAL OIL BLEND (PALM FRUIT, CANOLA, SOYBEAN, FLAX, AND OLIVE OILS).
Dietary Information
EARTH BALANCE, VEGAN SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, EARTH BALANCE, VEGAN SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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