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EARTH BALANCE, CREAMY SPREAD, COCONUT & PEANUT

Nut & Seed Butters EARTH BALANCE Branded
594 Calories
18.8g Protein
21.9g Carbs
50g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 594
% Daily Value*
Total Fat 50g 64%
Saturated Fat 14.1g 70%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 21.9g 8%
Dietary Fiber 6.2g 22%
Total Sugars 6.3g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 21%
Carbs 21.9g 24%
Fat 50g 55%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 12.5 MG 78%
Folate, total 125 UG 31%

Minerals

Nutrient Amount % DV
Iron, Fe 2.3 MG 13%
Sodium, Na 297 MG 13%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Horizon Marketing — ALMOND BUTTER 531 21.9g 15.6g 46.9g MANNA BUTTER NUT MEDLEY ROASTED 607 17.9g 21.4g 53.6g Wal-Mart — CREAMY REDUCED FAT PEANUT BUTTER SPREAD, CREAMY 528 19.4g 38.9g 33.3g Zagers — CHOCOLATE BUTTER TOFFEE 547 18.8g 59.4g 40.6g Pinnacle — CREAMY PEANUT+FLAXSEED SPREAD, CREAMY 625 25g 18.8g 50g Pinnacle — PEANUT & FLAXSEED OIL SPREAD CHUNKY, PEANUT & FLAXSEED OIL SPREAD 625 25g 21.9g 50g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Rich source of Niacin (78% of Daily Value per 100g).
  • Good source of Folate, total (31% DV).

About EARTH BALANCE, CREAMY SPREAD, COCONUT & PEANUT

Earth Balance Creamy Spread in Coconut and Peanut is a flavored nut butter from EARTH BALANCE combining peanuts with organic extra virgin coconut oil, agave syrup, palm fruit oil, and salt. Per 100 g it delivers 594 calories, 18.75 g protein, 21.9 g carbohydrates, and 50 g fat with 6.2 g fiber. The addition of coconut oil contributes a subtle tropical sweetness and modifies the fat profile compared to plain peanut butter, introducing medium-chain triglycerides alongside peanut-derived fats. Agave syrup replaces refined sugar as the sweetener. Naturally dairy-free and vegan. Contains peanuts. Best used as a spread on toast or fruit, or as a base in smoothies and baked goods where a coconut-peanut flavor profile is desired.

Ingredients

PEANUTS, ORGANIC EXTRA VIRGIN COCONUT OIL, AGAVE SYRUP, PALM FRUIT OIL, NATURAL FLAVOR, AND SALT.

Dietary Information

EARTH BALANCE, CREAMY SPREAD, COCONUT & PEANUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EARTH BALANCE, CREAMY SPREAD, COCONUT & PEANUT include Niacin (78% DV) , and Folate, total (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 594 calories per 100 grams, EARTH BALANCE, CREAMY SPREAD, COCONUT & PEANUT gets 13% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EARTH BALANCE, CREAMY SPREAD, COCONUT & PEANUT

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