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Western Family — ORGANIC CRUNCHY PEANUT BUTTER

Nut & Seed Butters Western Family Foods, Inc. Branded
562 Calories
21.9g Protein
25g Carbs
46.9g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 46.9g 60%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 422mg 18%
Total Carbohydrate 25g 9%
Dietary Fiber 6.2g 22%
Total Sugars 9.4g
Protein 21.9g 44%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.9g 23%
Carbs 25g 27%
Fat 46.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 422 MG 18%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Rafael Padilla & Cia S. En C — CREAMY NATURAL ALMOND BUTTER, CREAMY 594 21.9g 21.9g 53.1g CREAMY CASHEW SPREAD 357 10.7g 17.9g 25g Target — HAZELNUT SPREAD TO GO WITH BREADSTICKS 481 9.6g 63.5g 19.2g Wellnut Farms — SALTED CARAMEL WALNUT BUTTER, SALTED CARAMEL 688 12.5g 15.6g 65.6g Wellnut Farms — ORIGINAL WALNUT BUTTER, ORIGINAL 719 12.5g 15.6g 65.6g Wellnut Farms — MAPLE WALNUT BUTTER, MAPLE 688 12.5g 21.9g 62.5g

Nutrition Highlights

  • Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About ORGANIC CRUNCHY PEANUT BUTTER

Natural Directions Organic Crunchy Peanut Butter is made from organic peanuts, organic chopped peanuts for texture, organic palm oil for stability, organic cane sugar, and sea salt. A 32g serving provides 562 calories per 100g, 21.9g protein, 25g carbs, 46.9g fat, and 6.2g fiber. The organic certification covers all five ingredients. Works as a spread on toast, stirred into oatmeal, or used in baking and sauces.

Ingredients

ORGANIC PEANUTS, ORGANIC CHOPPED PEANUTS, ORGANIC PALM OIL, ORGANIC CANE SUGAR, SEA SALT.

Dietary Information

ORGANIC CRUNCHY PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, ORGANIC CRUNCHY PEANUT BUTTER gets 16% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Western Family — ORGANIC CRUNCHY PEANUT BUTTER

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