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Royal Ice Cream — DUTCH CHOCOLATE ICE CREAM, DUTCH CHOCOLATE

Ice Cream & Frozen Yogurt Royal Ice Cream Company Branded
180 Calories
3.4g Protein
23.6g Carbs
10.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 10.1g 13%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 56mg 2%
Total Carbohydrate 23.6g 9%
Dietary Fiber 1.1g 4%
Total Sugars 18.0g
Protein 3.4g 7%
Vitamin D 90mcg 450%
Calcium 112mg 9%
Iron 1.2mg 7%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 9%
Carbs 23.6g 64%
Fat 10.1g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 112 MG 9%
Iron, Fe 1.2 MG 7%
Potassium, K 292 MG 6%
Sodium, Na 56 MG 2%

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About DUTCH CHOCOLATE ICE CREAM, DUTCH CHOCOLATE

DUTCH CHOCOLATE ICE CREAM, DUTCH CHOCOLATE is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.4g of protein, 23.6g of carbohydrates, and 10.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR [SUGAR, WATER], CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, GUAR GUM, LOCUST BEAN GUM, TARA GUM.

Calorie Breakdown

At 180 calories per 100 grams, DUTCH CHOCOLATE ICE CREAM, DUTCH CHOCOLATE gets 7% of its calories from protein, 52% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

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