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Know what is on your plate.

Ahold, VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI ICE CREAM SANDWICHES, VANILLA

Ice Cream & Frozen Yogurt Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

256 Calories
3.9g Protein
41.0g Carbs
9.0g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.9g 7%
Carbs 41.0g 76%
Fat 9.0g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 205mg 9%
Total Carbohydrate 41.0g 15%
Dietary Fiber 1.3g 5%
Total Sugars 23.1g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 0mg 0%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 154 MG 3%
Sodium, Na 205 MG 9%

About VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI ICE CREAM SANDWICHES, VANILLA

Ahold Mini Ice Cream Sandwiches consist of vanilla ice cream between chocolate wafer cookies, sized as individual mini portions. A 78g serving has 256 calories, 41.03g of carbs, 8.97g of fat, and 3.85g of protein, with 1.30g of fiber. The wafer is made with bleached wheat flour, caramel color, corn flour, cocoa, and palm oil, giving a thin crisp shell around the ice cream. Mini sizing makes these a controlled-portion frozen dessert suited to children or calorie-conscious snacking.

Ingredients

ICE CREAM (MILKFAT AND NONFAT MILK, BUTTERMILK, HIGH FRUCTOSE CORN SYRUP, WHEY, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR), WAFER (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, FOOD STARCH-MODIFIED, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN).

Calorie Breakdown

At 256 calories per 100 grams, VANILLA ICE CREAM BETWEEN CHOCOLATE WAFERS MINI ICE CREAM SANDWICHES, VANILLA gets 6% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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