Rip Van — DUTCH CARAMEL & VANILLA WAFELS, DUTCH CARAMEL & VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 6.3 MG | 35% | |
| Potassium, K | 38 MG | 1% | |
| Sodium, Na | 319 MG | 14% |
Nutrition Highlights
- High in dietary fiber (25g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About DUTCH CARAMEL & VANILLA WAFELS, DUTCH CARAMEL & VANILLA
Rip Van Dutch caramel and vanilla wafels made with chicory root fiber, wheat flour, palm fruit oil, butter, chickpea flour, and monkfruit extract, with a notable 25g fiber per 16g serving from the chicory. Each wafel provides 438 calories, 6.25g protein, 68.75g carbs, and 18.75g fat. The high fiber from chicory root significantly lowers net carbs. A European-style stroopwafel format suited to those tracking net carbs while still wanting a sweet, caramel-flavored snack.
Ingredients
CHICORY ROOT FIBER, WHEAT FLOUR, PALM FRUIT OIL*, BUTTER, CANE SUGAR, VEGETABLE GLYCERIN, CHICKPEA FLOUR, EGGS, SEA SALT, VANILLA EXTRACT, ORGANIC CINNAMON, SUNFLOWER LECITHIN, OAT FIBER, BAKING SODA, MONKFRUIT EXTRACT.
Dietary Information
DUTCH CARAMEL & VANILLA WAFELS, DUTCH CARAMEL & VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DUTCH CARAMEL & VANILLA WAFELS, DUTCH CARAMEL & VANILLA include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, DUTCH CARAMEL & VANILLA WAFELS, DUTCH CARAMEL & VANILLA gets 6% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rip Van — DUTCH CARAMEL & VANILLA WAFELS, DUTCH CARAMEL & VANILLA
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