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Know what is on your plate.

Smart & Final Iris, DUTCH APPLE PIE, DUTCH APPLE

Cakes, Cupcakes, Snack Cakes Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

292 Calories
2.7g Protein
43.4g Carbs
12.4g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.7g 5%
Carbs 43.4g 74%
Fat 12.4g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 292
% Daily Value*
Total Fat 12.4g 16%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 43.4g 16%
Dietary Fiber 1.8g 6%
Total Sugars 22.1g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0mg 0%
Potassium 104mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 104 MG 2%
Sodium, Na 204 MG 9%

About DUTCH APPLE PIE, DUTCH APPLE

DUTCH APPLE PIE, DUTCH APPLE is a calorie-dense food with 292 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 43.4g of carbohydrates, and 12.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

APPLES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, ROLLED OATS, FOOD STARCH-MODIFIED, SALT, DEXTROSE, CINNAMON, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES). NATURAL FLAVORS. XANTHAN GUM.

Calorie Breakdown

At 292 calories per 100 grams, DUTCH APPLE PIE, DUTCH APPLE gets 4% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris, DUTCH APPLE PIE, DUTCH APPLE

See how Smart & Final Iris, DUTCH APPLE PIE, DUTCH APPLE compares to other foods in terms of nutrition:

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