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Casa Imports, DURUM WHEAT SEMOLINA, DURUM WHEAT SEMOLINA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About DURUM WHEAT SEMOLINA, DURUM WHEAT SEMOLINA
A semolina pasta flour from the Cora brand, imported by Casa Imports Inc. Made from 100% durum wheat semolina and enriched with niacin, iron, thiamin, riboflavin, and folic acid in line with standard enriched pasta regulations. Per 100g: 357 kcal, 10.7g protein, 75g carbs, 1.8g fat, 3.6g fiber. The high semolina content gives it a firm texture and golden color, making it well suited for making fresh pasta or as an ingredient in bread and pastry recipes. A simple, single-ingredient base with added B vitamins for nutritional support. Contains wheat; not suitable for gluten-sensitive individuals.
Ingredients
SEMOLINA (WHEAT), NIACIN, IRON (FERROUS LACTATE), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2) AND FOLIC ACID.
Dietary Information
DURUM WHEAT SEMOLINA, DURUM WHEAT SEMOLINA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DURUM WHEAT SEMOLINA, DURUM WHEAT SEMOLINA include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, DURUM WHEAT SEMOLINA, DURUM WHEAT SEMOLINA gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Casa Imports, DURUM WHEAT SEMOLINA, DURUM WHEAT SEMOLINA
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