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Beaver Street Fisheries, DUNGENESS CRAB CLUSTERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 408 MG | 9% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 22.6g per 100g, great for muscle building and recovery.
- Very low in fat (1.2g per 100g).
About DUNGENESS CRAB CLUSTERS
Dungeness crab clusters from Packers with just crab and salt. Dungeness is prized for its sweet, slightly nutty meat and relative ease of cracking compared to blue crab. Very high in protein, minimal fat, and a small carbohydrate trace likely from natural glycogen. Steam or reheat gently - overcooking dries out the already-cooked meat. One of the better value propositions in the premium shellfish category.
Ingredients
Crab, Salt
Dietary Information
DUNGENESS CRAB CLUSTERS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, DUNGENESS CRAB CLUSTERS gets 85% of its calories from protein, 4% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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