DUNGENESS CRAB CLUSTERS vs RET BAG SNOW CRAB CLUSTER
Nutrition comparison per 100 g serving
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DUNGENESS CRAB CLUSTERS wins in 6 out of 11 nutrient categories
DUNGENESS CRAB CLUSTERS: 6
vs
RET BAG SNOW CRAB CLUSTER: 3
(2 ties)
Overview
| Nutrient | DUNGENESS CRAB CLUSTERS | RET BAG SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Calories | 107 cal | 53 cal | |
| Protein | 22.6 g | 13.3 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUNGENESS CRAB CLUSTERS | RET BAG SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | DUNGENESS CRAB CLUSTERS | RET BAG SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 408 MG | 0 MG | |
| Sodium, Na | 381 MG | 265 MG |