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DRY ROASTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About DRY ROASTED PEANUTS
Dry roasted peanuts from GK Snacks with a savory blend of onion, garlic, paprika, and torula yeast. Per 28g: 571 calories, 21g protein, 21g carbs, 46g fat, 7.1g fiber. More flavorful than plain roasted peanuts. Good protein-to-calorie ratio for a snack.
Ingredients
PEANUTS, CONTAINS LESS THAN 2% SEA SALT, SUGAR, CORN STARCH, CORN SYRUP SOLIDS, TORULA YEAST, SPICES (CONTAINS CELERY), PAPRIKA, DRIED ONION, DRIED GARLIC, NATURAL FLAVOR, MALTODEXTRIN.
Dietary Information
DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DRY ROASTED PEANUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, DRY ROASTED PEANUTS gets 15% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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