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DRY ROASTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks A L Schutzman Company Inc Branded
571 Calories
21.4g Protein
21.4g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 24%
Carbs 21.4g 24%
Fat 46.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Krema Products, SWEET & NUTTY MIX 494 10.6g 49.4g 31.8g DRY ROASTED PEANUTS 600 23.3g 20g 50g Liberto Specialty, SRIRACHA POPCORN 533 6.7g 46.7g 36.7g Navy Exchange Service Command, NORTH STAR TRADING COMPANY, ROASTED & SALTED ALMONDS 607 21.4g 17.9g 53.6g Northampton Peanut, VALENCIA PEANUTS 607 25g 21.4g 46.4g Dakota Style Chips, SUNFLOWER KERNELS 606 24.2g 18.2g 51.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About DRY ROASTED PEANUTS

Dry roasted peanuts from GK Snacks with a savory blend of onion, garlic, paprika, and torula yeast. Per 28g: 571 calories, 21g protein, 21g carbs, 46g fat, 7.1g fiber. More flavorful than plain roasted peanuts. Good protein-to-calorie ratio for a snack.

Ingredients

PEANUTS, CONTAINS LESS THAN 2% SEA SALT, SUGAR, CORN STARCH, CORN SYRUP SOLIDS, TORULA YEAST, SPICES (CONTAINS CELERY), PAPRIKA, DRIED ONION, DRIED GARLIC, NATURAL FLAVOR, MALTODEXTRIN.

Dietary Information

DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY ROASTED PEANUTS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, DRY ROASTED PEANUTS gets 15% of its calories from protein, 15% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED PEANUTS

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