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Rocky Mountain — DRY ROASTED, ORGANIC NO SALT WHOLE CASHEWS, DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Rocky Mountain Foods, Inc. Branded
567 Calories
16.7g Protein
33.3g Carbs
46.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 33.3g 34%
Fat 46.7g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Safeway — RAW ALMONDS, UNSALTED 571 21.4g 21.4g 50g Walgreens — ROASTED ALMONDS, LIGHTLY SALTED, SEA SALT 607 21.4g 17.9g 53.6g Walgreens — ALMONDS, HONEY ROASTED 571 17.9g 25g 46.4g V Patel & Sons — JUMBO PEANUTS 571 25g 28.6g 39.3g Aurora Products — DRY ROASTED HONEY ALMOND SLICES 550 16.7g 36.7g 40g Ahold — APPLE PIE WALNUTS 643 10.7g 25g 53.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About DRY ROASTED, ORGANIC NO SALT WHOLE CASHEWS, DRY ROASTED

DRY ROASTED, ORGANIC NO SALT WHOLE CASHEWS, DRY ROASTED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 33.3g of carbohydrates, and 46.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC CASHEWS

Dietary Information

Notable micronutrients in DRY ROASTED, ORGANIC NO SALT WHOLE CASHEWS, DRY ROASTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, DRY ROASTED, ORGANIC NO SALT WHOLE CASHEWS, DRY ROASTED gets 12% of its calories from protein, 24% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rocky Mountain — DRY ROASTED, ORGANIC NO SALT WHOLE CASHEWS, DRY ROASTED

See how Rocky Mountain — DRY ROASTED, ORGANIC NO SALT WHOLE CASHEWS, DRY ROASTED compares to other foods in terms of nutrition:

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