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DRY ROASTED MACADAMIA NUTS, SEA SALT

Popcorn, Peanuts, Seeds & Related Snacks Costco Companies Inc. Branded
821 Calories
7.1g Protein
14.3g Carbs
85.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 821
% Daily Value*
Total Fat 85.7g 110%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 14.3g 13%
Fat 85.7g 80%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED RAW PECANS, UNSALTED 0 10g 13.3g 73.3g UNSALTED RAW SUNFLOWER SEEDS, UNSALTED 571 20g 20g 51.4g ASSORTMENT GOURMET FRUIT & NUT, ASSORTMENT 467 10g 50g 26.7g BLUEBERRY YOGURT FLAVORED COVERED PRETZELS, BLUEBERRY 467 3.3g 73.3g 20g ROASTED & SALTED ALMONDS, ROASTED & SALTED 600 20g 20g 50g SEA SALT CASHEWS DARK CHOCOLATE, SEA SALT CASHEWS 509 8.8g 50.9g 35.1g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About DRY ROASTED MACADAMIA NUTS, SEA SALT

These are dry roasted macadamia nuts with sea salt, a snack offering a rich, buttery flavor and satisfying crunch. Nutritionally dense, a 100g serving provides 821 calories, predominantly from 85.71g of fat, along with 7.14g of protein and 14.29g of carbohydrates. As a high-fat, high-calorie food, portion control is key. Macadamia nuts can contribute to a balanced diet when consumed in moderation, offering essential nutrients and healthy fats. They fit into the "Popcorn, Peanuts, Seeds & Related Snacks" category. Remember to consider the sodium content from the added sea salt when incorporating them into your overall dietary plan.

Ingredients

MACADAMIA NUTS, SEA SALT

Dietary Information

DRY ROASTED MACADAMIA NUTS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 821 calories per 100 grams, DRY ROASTED MACADAMIA NUTS, SEA SALT gets 3% of its calories from protein, 7% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DRY ROASTED MACADAMIA NUTS, SEA SALT

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