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Supervalu — DRY-CURED AND SALTED SLICED PROSCIUTTO, DRY-CURED AND SALTED

Pepperoni, Salami & Cold Cuts Supervalu, Inc. Branded
250 Calories
32.1g Protein
0g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 2,071mg 90%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 69%
Carbs 0g 0%
Fat 14.3g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 2,071 MG 90%

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (90% of Daily Value per 100g).

About DRY-CURED AND SALTED SLICED PROSCIUTTO, DRY-CURED AND SALTED

Two-ingredient prosciutto from Culinary Circle: pork and salt, dry-cured and sliced thin. Each 28g serving has 250 calories, 32.14g protein, and 14.29g fat, with no carbohydrates at all. This high-protein, zero-carb cured meat is well suited to ketogenic or low-carb eating patterns. Use it wrapped around melon, layered in sandwiches, or as part of a charcuterie board.

Ingredients

PORK, SALT.

Dietary Information

DRY-CURED AND SALTED SLICED PROSCIUTTO, DRY-CURED AND SALTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in DRY-CURED AND SALTED SLICED PROSCIUTTO, DRY-CURED AND SALTED include Sodium, Na (90% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, DRY-CURED AND SALTED SLICED PROSCIUTTO, DRY-CURED AND SALTED gets 51% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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