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DRUM ROCK PRODUCTS, FIS-CHIC WONDER BATTER

Bread & Muffin Mixes Drum Rock Specialty Co. Inc. Branded
333 Calories
10g Protein
73.3g Carbs
1.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,100mg 48%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 73.3g 86%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 2.4 MG 13%
Sodium, Na 1,100 MG 48%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
New Hope Mills Manufacturing — PANCAKE & MUFFIN MIX, PUMPKIN SPICE 333 6.7g 75.6g 1.1g Hometown Food — CRANBERRY ORANGE MUFFIN MIX, CRANBERRY ORANGE 394 3.0g 77.3g 7.6g Hometown Food — MARTHA WHITE, MUFFIN MIX WITH BLUEBERRY BITS, BLUEBERRY, BLUEBERRY 400 5g 75g 8.8g Hometown Food — MARTHA WHITE, HONEY BRAN MUFFIN MIX, HONEY BRAN 371 5.7g 77.1g 7.1g Hometown Food — SWEET POTATO MUFFIN MIX 364 3.0g 78.8g 6.1g Family Dollar — ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE 400 13.3g 70g 5g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (48% DV).

About DRUM ROCK PRODUCTS, FIS-CHIC WONDER BATTER

Drum Rock Fis-Chic Wonder Batter, a dry mix for coating fish and seafood, made from wheat flour, corn flour, whey, and baking powder. A 30g dry serving has 333 calories, 73.3g carbs, 10g protein, 1.7g fat, and 3.3g fiber. Mixed with water or liquid, it creates a light, crispy coating suited to pan-frying or deep-frying fish fillets.

Ingredients

WHEAT FLOUR, CORN FLOUR, WHEY, BAKING POWDER (CALCIUM ACID PHOSPHATE, BAKING SODA, CORN STARCH), SALT.

Dietary Information

DRUM ROCK PRODUCTS, FIS-CHIC WONDER BATTER is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DRUM ROCK PRODUCTS, FIS-CHIC WONDER BATTER include Sodium, Na (48% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, DRUM ROCK PRODUCTS, FIS-CHIC WONDER BATTER gets 12% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare DRUM ROCK PRODUCTS, FIS-CHIC WONDER BATTER

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