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Fresh Gourmet — DRIED & SWEET BLUEBERRIES & CRANBERRIES SALAD TOPPING, DRIED & SWEET BLUEBERRIES & CRANBERRIES

Salad Dressing & Mayonnaise Fresh Gourmet Company Branded
3,000 Calories
111.1g Protein
400g Carbs
111.1g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 3,000
% Daily Value*
Total Fat 111.1g 142%
Saturated Fat 22.2g 111%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 400g 145%
Dietary Fiber 33.3g 119%
Total Sugars 144.4g
Protein 111.1g 222%
Vitamin D 0mcg 0%
Calcium 889mg 68%
Iron 30mg 167%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 111.1g 18%
Carbs 400g 64%
Fat 111.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 889 MG 68%
Iron, Fe 30 MG 167%
Sodium, Na 389 MG 17%

Related Foods in Salad Dressing & Mayonnaise

Food Calories Protein Carbs Fat
Ventura Foods, L.L.C — RANCH YOGURT DRESSING 241 3.5g 6.9g 24.1g Ventura Foods, L.L.C — BALSAMIC VINAIGRETTE, BALSAMIC 150 0g 6.7g 15g Ventura Foods, L.L.C — BLUE CHEESE VINAIGRETTE, BLUE CHEESE 400 3.3g 16.7g 36.7g Ventura Foods, L.L.C — BLUE CHEESE YOGURT DRESSING 250 3.6g 3.6g 25g Ventura Foods, L.L.C — ASIAGO PEPPERCORN DRESSING + DIP, ASIAGO PEPPERCORN 571 3.6g 3.6g 60.7g Ventura Foods, L.L.C — CREAMY CHIPOTLE RANCH DRESSING + DIP, CREAMY CHIPOTLE RANCH 607 0g 3.6g 67.9g

Nutrition Highlights

  • Excellent source of protein with 111.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (68% of Daily Value per 100g).
  • Rich source of Iron, Fe (167% of Daily Value per 100g).

About DRIED & SWEET BLUEBERRIES & CRANBERRIES SALAD TOPPING, DRIED & SWEET BLUEBERRIES & CRANBERRIES

This product is a blend of dried and sweetened blueberries and cranberries, designed as a salad topping. Its ingredients consist of dried blueberries and cranberries, both processed with added sugar and sunflower oil. Notably, it is very high in calories, carbohydrates, and protein, with a significant fat content. Due to its high sugar content and calorie density, this product should be consumed sparingly as part of a balanced diet and may not be suitable for individuals monitoring their carbohydrate or sugar intake. This item is categorized within salad dressings and mayonnaise, although its primary function is as a topping.

Ingredients

DRIED BLUEBERRIES (CULTIVATED BLUEBERRIES, SUGAR, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

DRIED & SWEET BLUEBERRIES & CRANBERRIES SALAD TOPPING, DRIED & SWEET BLUEBERRIES & CRANBERRIES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DRIED & SWEET BLUEBERRIES & CRANBERRIES SALAD TOPPING, DRIED & SWEET BLUEBERRIES & CRANBERRIES include Iron, Fe (167% DV) , and Calcium, Ca (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 3,000 calories per 100 grams, DRIED & SWEET BLUEBERRIES & CRANBERRIES SALAD TOPPING, DRIED & SWEET BLUEBERRIES & CRANBERRIES gets 15% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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