DRIED MIXED MANGOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.7 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About DRIED MIXED MANGOES
DRIED MIXED MANGOES is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 90.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
YELLOW AND GREEN MANGOES, SUGAR, SODIUM METABISULFITE (AS PRESERVATIVE)
Dietary Information
DRIED MIXED MANGOES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED MIXED MANGOES include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 369 calories per 100 grams, DRIED MIXED MANGOES gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED MIXED MANGOES
See how DRIED MIXED MANGOES compares to other foods in terms of nutrition:
- DRIED MIXED MANGOES vs SEEDLESS RAISINS
- DRIED MIXED MANGOES vs APRICOTS
- DRIED MIXED MANGOES vs BANANA CHIPS
- DRIED MIXED MANGOES vs CRANBERRIES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.