Kid Vids Educational Entertainment, DRIED CRYSTALLIZED GINGER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About DRIED CRYSTALLIZED GINGER
A crystallized dried ginger product from Nutty & Fruty by Kid Vids, made from ginger, sugar, and sulphur dioxide as a preservative. Per 100g it provides 375 calories, 92.5g carbohydrates, no protein or fat, and 2.5g fiber. Crystallized ginger is whole or sliced ginger cooked in sugar syrup and then rolled in granulated sugar, creating a chewy confection with both the natural heat of ginger and substantial sweetness. Used traditionally as a digestive aid and for nausea relief, though these benefits relate to the raw ginger compound gingerol which is reduced by the sugar processing. Those with sulfite sensitivity should note the preservative. Gluten-free, dairy-free, and vegan.
Ingredients
GINGER, SUGAR, SULPHUR DIOXIDE (AS A PRESERVATIVE).
Dietary Information
DRIED CRYSTALLIZED GINGER is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, DRIED CRYSTALLIZED GINGER gets 0% of its calories from protein, 99% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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