Wal-Mart, DRIED CRANBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 62 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About DRIED CRANBERRIES
Great Value Dried Cranberries are a sweetened dried cranberry product from Walmart's Great Value brand, containing only cranberries, sugar, and sunflower oil — one of the shortest ingredient lists in the dried fruit category. Sunflower oil is used as an anti-sticking coating to prevent the sweetened berries from clumping, contributing a trivial amount of fat. No preservatives, artificial colors, or artificial flavors are used. Sugar is added to offset the natural extreme tartness of cranberries, which are too astringent to consume dried without sweetening. Per 100 grams: 325 calories, 82.5 g carbohydrates, 0 g fat, 0 g protein, and 5 g fiber. Cranberries are naturally rich in proanthocyanidins — polyphenol compounds associated with urinary tract health in research literature — though the concentration of these compounds in heavily sweetened dried cranberries varies. No sulfites are used, making this product safe for sulfite-sensitive consumers. The product is vegan and gluten-free with no major FALCPA allergens. Great Value Dried Cranberries are widely used in trail mixes, baked goods, oatmeal, salads, and as a snack. The minimal ingredient formula compares favorably to national brands that sometimes add citric acid or additional oil coatings.
Ingredients
CRANBERRIES, SUGAR, SUNFLOWER OIL*.
Dietary Information
DRIED CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, DRIED CRANBERRIES gets 0% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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