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DR. OETKER, INSTANT MOUSSE MIX, DARK CHOCOLATE TRUFFLE

Puddings & Custards Dr. Oetker Canada Ltd Branded
455 Calories
9.1g Protein
68.2g Carbs
13.6g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 432mg 19%
Total Carbohydrate 68.2g 25%
Dietary Fiber 4.5g 16%
Total Sugars 50g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 8.2mg 45%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 68.2g 75%
Fat 13.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 8.2 MG 45%
Sodium, Na 432 MG 19%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
FRENCH DESSERTS, CHOCOLATE 170 3g 20g 8g RICE PUDDING, RICE 85 2.3g 16.9g 1.2g VANILLA PUDDING & PIE FILLING INSTANT, VANILLA 375 0g 95.8g 0g LEMON INSTANT PUDDING & PIE FILLING, LEMON 0 0g 0g 0g PISTACHIO INSTANT PUDDING & PIE FILLING, PISTACHIO 0 0g 0g 0g BUTTERSCOTCH PUDDING CUPS, BUTTERSCOTCH 109 0g 21.7g 2.7g

Nutrition Highlights

  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Iron, Fe (45% DV).

About DR. OETKER, INSTANT MOUSSE MIX, DARK CHOCOLATE TRUFFLE

DR. OETKER, INSTANT MOUSSE MIX, DARK CHOCOLATE TRUFFLE is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 68.2g of carbohydrates, and 13.6g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

SUGAR, COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, PALM KERNEL OIL, DEXTROSE, MODIFIED CORN STARCH, GELATIN, MODIFIED PALM OIL, SODIUM CASEINATE (MILK), CARAMEL COLOR, CARRAGEENAN, TOCOPHEROL, DATEM, DIPOTASSIUM PHOSPHATE, LACTYLIC ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, DISODIUM PHOSPHATE, TETRA SODIUM PYROPHOSPHATE, SALT, RED 40, SULFUR DIOXIDE (A PRESERVATIVE).

Dietary Information

Notable micronutrients in DR. OETKER, INSTANT MOUSSE MIX, DARK CHOCOLATE TRUFFLE include Iron, Fe (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, DR. OETKER, INSTANT MOUSSE MIX, DARK CHOCOLATE TRUFFLE gets 8% of its calories from protein, 60% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DR. OETKER, INSTANT MOUSSE MIX, DARK CHOCOLATE TRUFFLE

See how DR. OETKER, INSTANT MOUSSE MIX, DARK CHOCOLATE TRUFFLE compares to other foods in terms of nutrition:

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