DR. OETKER vs PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 5 out of 11 nutrient categories
DR. OETKER: 4
vs
PUDDING: 5
(2 ties)
Overview
| Nutrient | DR. OETKER | PUDDING | Winner |
|---|---|---|---|
| Calories | 455 cal | 120 cal | |
| Protein | 9.1 g | 1.1 g | |
| Carbs | 68.2 g | 21.7 g | |
| Fat | 13.6 g | 2.7 g | |
| Fiber | 4.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DR. OETKER | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DR. OETKER | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 326 MG | |
| Iron, Fe | 8.2 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 432 MG | 136 MG |