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Wal-Mart — DOUBLE FILLED FLAVORED SWITCH A-ROOS CHOCOLATE & VANILLA SANDWICH COOKIES, DOUBLE FILLED

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
517 Calories
3.5g Protein
72.4g Carbs
20.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 72.4g 26%
Dietary Fiber 0g 0%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 72.4g 75%
Fat 20.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 21%
Potassium, K 138 MG 3%
Sodium, Na 362 MG 16%

Nutrition Highlights

  • Good source of Iron, Fe (21% DV).

About DOUBLE FILLED FLAVORED SWITCH A-ROOS CHOCOLATE & VANILLA SANDWICH COOKIES, DOUBLE FILLED

Great Value Double Filled Switch-A-Roos Chocolate and Vanilla Sandwich Cookies are a double-stuffed sandwich cookie product from Walmart's Great Value brand, designed as a budget alternative to Oreo Double Stuf and similar national brand cookies. These feature alternating chocolate and vanilla wafer cookies with an extra-thick cream filling. The cookie wafers use enriched wheat flour, Dutch-process cocoa (alkalized), and high fructose corn syrup as a sweetener alongside sugar. Chocolate is listed as a separate ingredient from cocoa, contributing a richer flavor. Soy lecithin functions as an emulsifier. The filling uses a blend of vegetable oils (canola, corn, palm, soybean) and natural and artificial flavors. Per 100 grams: 517 calories, 72.4 g carbohydrates, 20.7 g fat, 3.5 g protein, and 0 g fiber. The calorie density is among the highest in the cookie category, reflecting the double filling and oil-based wafer construction. HFCS is present as a primary sweetener in addition to sugar. Allergens include wheat and soy. No dairy or eggs are listed in the ingredient declaration. These cookies are not vegan due to the high probability of shared equipment with dairy-containing products, though no milk ingredients are listed. Great Value positions these as a low-cost equivalent to national brand double-stuffed sandwich cookies.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, SALT, SODIUM BICARBONATE (LEAVENING), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER), CHOCOLATE.

Dietary Information

Notable micronutrients in DOUBLE FILLED FLAVORED SWITCH A-ROOS CHOCOLATE & VANILLA SANDWICH COOKIES, DOUBLE FILLED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 517 calories per 100 grams, DOUBLE FILLED FLAVORED SWITCH A-ROOS CHOCOLATE & VANILLA SANDWICH COOKIES, DOUBLE FILLED gets 3% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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