Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart — THE BAKERY, COOKIES, SOFT OATMEAL, SOFT OATMEAL

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
464 Calories
7.1g Protein
60.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 375mg 16%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 60.7g 68%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 375 MG 16%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About THE BAKERY, COOKIES, SOFT OATMEAL, SOFT OATMEAL

The Bakery Soft Oatmeal Cookies from Walmart feature oats, raisins, and molasses in a palm oil-based dough. Each 28g serving contains 464 calories, 7.14g protein, 60.71g carbs, 21.43g fat, and 3.6g fiber, delivering a moderately fiber-rich cookie with a rich sweet flavor.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, OATS, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, EGGS RAISIN PASTE. CONTAINS 2% OR LESS OF FOOD STARCH-MODIFIED, MOLASSES, CINNAMON, SALT, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, YELLOW 5, YELLOW 6.

Calorie Breakdown

At 464 calories per 100 grams, THE BAKERY, COOKIES, SOFT OATMEAL, SOFT OATMEAL gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — THE BAKERY, COOKIES, SOFT OATMEAL, SOFT OATMEAL

See how Wal-Mart — THE BAKERY, COOKIES, SOFT OATMEAL, SOFT OATMEAL compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about THE BAKERY, COOKIES, SOFT OATMEAL, SOFT OATMEAL
Hi! Ask me anything about THE BAKERY, COOKIES, SOFT OATMEAL, SOFT OATMEAL — nutrition, recipes, health benefits, or meal ideas.