Bashas', DOS RANCHITOS, BEEF TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 460 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About DOS RANCHITOS, BEEF TAMALES
Dos Ranchitos Beef Tamales from Bashas' Markets are traditional fresh-style tamales with a masa made from lime-treated corn and lard, filled with seasoned beef in a red chile pepper sauce with jalapenos, onions, and carrots. Per 100g: 168 calories, 9.7g fat, 13.3g carbs, 7.1g protein, 0.9g fiber. The seasoning blend includes chili pepper, red pepper, garlic powder, and spices. Rice flour and baking powder are incorporated into the masa for a lighter texture.
Ingredients
MASA: [CORN (CORN TREATED WITH LIME WATER), LARD, RICE FLOUR, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT]. FILLING: [BEEF, CHILE SAUCE (WATER, RED CHILE PEPPERS), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: JALPENO PEPPERS, WATER, VINEGAR, CARROTS, ONIONS, VEGETABLE OIL, SALT, SUGAR AND SPICES), SEASONING (MODIFIED FOOD STARCH, APPLE PECTIN & FIBER, XANTHAN GUM, GUAR GUM, METHYL CELLULOSE), SALT, SEASONING (CHILI PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES)]
Dietary Information
Notable micronutrients in DOS RANCHITOS, BEEF TAMALES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 168 calories per 100 grams, DOS RANCHITOS, BEEF TAMALES gets 17% of its calories from protein, 32% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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